Tia is a former D1 soccer player turned sculpt coach, runner, and all-around powerhouse. Originally from New Jersey, she played collegiate soccer at the University of Miami, where she first tapped into her love for movement, discipline, and team energy. After hanging up her cleats, she found a new passion in running and recently crushed the Boston Marathon in under 3 hours — finishing in the top 2% of female runners. For Tia, fitness is about finding your edge and staying there — pushing limits, building confidence, and showing up for yourself. Her classes blend athleticism, intention, and fun, and she brings the same fire to every workout that she brought to the field. She’s here to help you sculpt, sweat, and beat the gym.
