Step onto the floor and experience a transformative strength session engineered to build muscle, boost power, and sculpt your physique. BTG Lift combines progressive resistance training with expert coaching, focusing on functional movements and targeted muscle groups. Expect a mix of classic lifts, dynamic compound exercises, and innovative strength circuits, all set to high-energy beats. Whether you’re new to weight training or looking to level up your strength, this class is your ticket to a stronger, more resilient you.
Tony comes from an athletic background, having thrived in sports throughout his life. His energy and experience as a trainer, ensure your training will be interesting and out of the ordinary. Not onl (...)