Fit & Flow event blending HIIT, Yoga and R&B Vibes
Catch Beat The Gym at SLS South Beach for a fully immersive sweat party. The event is centered around creating a dynamic and elevated wellness experience with a blend of fitness, yoga, and R&B vibes. Tony Thomas and Ashly Alvarez will lead the session, starting with a Fit Flow of Yoga and HIIT by the beautiful pool area, accompanied by sounds from Marvel The Energy.
Designed for all fitness levels, this event provides the perfect atmosphere for letting loose, getting energized, toning up and BEATING THE GYM!
Are you ready?! We are!
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Get ready for a morning packed with epic workouts, good vibes, and community. Grab a friend and prepare to sweat!
AFTER-PARTY: Get ready for the after party! Don't forget to bring your swimsuits! SLS will be hosting an epic afternoon pool party to close off this awesome day. Following the class, attendees will enjoy complimentary drinks in our Cabana area!
Come join us for a day of fitness, fun and BEAT THE GYM!
Tony comes from an athletic background, having thrived in sports throughout his life. His energy and experience as a trainer, ensure your training will be interesting and out of the ordinary. Not onl (...)