Everyone needs to change up their workouts and training once in a while. What a better way to do that than to get outside, leave the confines of the gym, and show up at the park!
Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly.
JOIN US and let's have some FUN and GET FIT!
Tony comes from an athletic background, having thrived in sports throughout his life. His energy and experience as a trainer, ensure your training will be interesting and out of the ordinary. Not onl (...)